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Rückenfit

Für alle die Ihrem Rücken etwas Gutes tun wollen. In dieser Stunde lernen Sie Stabilisierungs- und Kräftigungsübungen kennen, die Ihre Wirbelsäule stützen. Dehn- und Entspannungsübungen geben Ihnen zusätzlich den richtigen Wohfühlfaktor.

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Mittwochs

19:30 - 20:30 Uhr

Termine:

Kalenderansicht

Tanzkurs AnfängerPower-Yoga

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